Come On and Slam: Days 84-86 | 100 Days

John and Chris “water ski” (not really), repeat an early 100 Days workout, and play a few games of pickup basketball. Which Chris is really, really good at.

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https://store.dftba.com/products/f-cking-majestic-shirt

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All funds will benefit Exodus Refugee Immigration, an organization that has been resettling refugees in Indiana since 1981. Learn more about the great work they do at https://exodusrefugee.org/

New videos every Tuesday and Friday!

*Please consult YOUR doctors about any concerns you might have before starting your own fitness journey.

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